{"id":897,"date":"2009-07-13T15:02:35","date_gmt":"2009-07-13T13:02:35","guid":{"rendered":"http:\/\/www.menagere-150ans.com\/blog\/?p=897"},"modified":"2013-03-11T14:32:06","modified_gmt":"2013-03-11T14:32:06","slug":"preparation-petit-dejeuner","status":"publish","type":"post","link":"https:\/\/hyperbate.fr\/homebook\/2009\/07\/13\/preparation-petit-dejeuner\/","title":{"rendered":"Pr\u00e9paration pour petit d\u00e9jeuner"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignleft size-full wp-image-899\" alt=\"\" src=\"https:\/\/hyperbate.fr\/homebook\/files\/2009\/09\/090713petitdejeunerprefere.jpg\" width=\"255\" height=\"325\" srcset=\"https:\/\/hyperbate.fr\/homebook\/files\/2009\/09\/090713petitdejeunerprefere.jpg 255w, https:\/\/hyperbate.fr\/homebook\/files\/2009\/09\/090713petitdejeunerprefere-235x300.jpg 235w\" sizes=\"(max-width: 255px) 100vw, 255px\" \/><em>L\u00e0 encore, pas vraiment une recette, juste une id\u00e9e de pr\u00e9paration.<\/em><\/p>\n<p><strong>Ingr\u00e9dients<\/strong><br \/>\nun yaourt \u00e0 la grecque (que je remplace souvent par un yaourt de brebis, des petits suisses ou m\u00eame du fromage blanc)<br \/>\nde quoi sucrer un peu le laitage (muscovado, miel, confiture..)<br \/>\ndes fruits frais de saison d\u00e9coup\u00e9s en morceaux (\u00e0 la fa\u00e7on d&rsquo;une salade de fruits)<br \/>\nquelques fruits secs et\/ou ol\u00e9agineux<br \/>\ndes miettes de sp\u00e9culoos ou bien un mu\u00ebsli, un granola maison ou m\u00eame des corn-flakes<\/p>\n<p><strong>Pr\u00e9paration<\/strong><br \/>\nRien de bien compliqu\u00e9 : on met tout \u00e7a dans un bol et ne reste qu&rsquo;\u00e0 d\u00e9guster ce d\u00e9licieux gloubiboulga matinal.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u00e0 encore, pas vraiment une recette, juste une id\u00e9e de pr\u00e9paration. Ingr\u00e9dients un yaourt \u00e0 la grecque (que je remplace souvent par un yaourt de brebis, des petits suisses ou m\u00eame du fromage blanc) de quoi sucrer un peu le laitage (muscovado, miel, confiture..) des fruits frais de saison d\u00e9coup\u00e9s en morceaux (\u00e0 la fa\u00e7on &hellip; <a href=\"https:\/\/hyperbate.fr\/homebook\/2009\/07\/13\/preparation-petit-dejeuner\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Pr\u00e9paration pour petit d\u00e9jeuner<\/span><\/a><\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45,62],"tags":[376,314,279,178],"class_list":["post-897","post","type-post","status-publish","format-standard","hentry","category-brunchs","category-express","tag-fruits","tag-fruits-secs","tag-speculoos","tag-yaourt"],"_links":{"self":[{"href":"https:\/\/hyperbate.fr\/homebook\/wp-json\/wp\/v2\/posts\/897","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hyperbate.fr\/homebook\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hyperbate.fr\/homebook\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hyperbate.fr\/homebook\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/hyperbate.fr\/homebook\/wp-json\/wp\/v2\/comments?post=897"}],"version-history":[{"count":0,"href":"https:\/\/hyperbate.fr\/homebook\/wp-json\/wp\/v2\/posts\/897\/revisions"}],"wp:attachment":[{"href":"https:\/\/hyperbate.fr\/homebook\/wp-json\/wp\/v2\/media?parent=897"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hyperbate.fr\/homebook\/wp-json\/wp\/v2\/categories?post=897"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hyperbate.fr\/homebook\/wp-json\/wp\/v2\/tags?post=897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}