{"id":629,"date":"2007-06-16T16:44:48","date_gmt":"2007-06-16T14:44:48","guid":{"rendered":"http:\/\/www.menagere-150ans.com\/blog\/?p=629"},"modified":"2013-03-18T09:51:43","modified_gmt":"2013-03-18T09:51:43","slug":"ragout-de-thon-a-la-tomate","status":"publish","type":"post","link":"https:\/\/hyperbate.fr\/homebook\/2007\/06\/16\/ragout-de-thon-a-la-tomate\/","title":{"rendered":"Rago\u00fbt de thon \u00e0 la tomate"},"content":{"rendered":"<p><a href=\"https:\/\/hyperbate.fr\/homebook\/files\/2009\/02\/070616ragouthon.jpg\"><img decoding=\"async\" class=\"alignnone size-full wp-image-632\" alt=\"\" src=\"https:\/\/hyperbate.fr\/homebook\/files\/2009\/02\/070616ragouthon.jpg\" width=\"320\" height=\"240\" srcset=\"https:\/\/hyperbate.fr\/homebook\/files\/2009\/02\/070616ragouthon.jpg 320w, https:\/\/hyperbate.fr\/homebook\/files\/2009\/02\/070616ragouthon-300x225.jpg 300w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><\/a><br \/>\n<strong><br \/>\nIngr\u00e9dients<\/strong><br \/>\n1kg de thon<br \/>\n1 oignon<br \/>\n3 courgettes<br \/>\n2kg de tomates bien m\u00fbres<br \/>\nsel, poivre, thym<br \/>\nhuile d&rsquo;olive<\/p>\n<p><strong>Pr\u00e9paration<\/strong><br \/>\nCouper le thon en gros d\u00e9s qu&rsquo;on met \u00e0 sauter dans une cocotte avec un filet d&rsquo;huile d&rsquo;olive. Lorsque le thon a pris une belle couleur, on ajoute l&rsquo;oignon \u00e9minc\u00e9s et les courgettes coup\u00e9es en gros tron\u00e7ons qu&rsquo;on fait dorer \u00e0 leur tour. On assaisonne avec le sel, le poivre et le thym. On ajoute ensuite les tomates coup\u00e9es en demi-quartiers. Baisser le feu et laisser r\u00e9duire les tomates jusqu&rsquo;\u00e0 ce qu&rsquo;elles aient pris la consistance d&rsquo;une sauce puis servir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients 1kg de thon 1 oignon 3 courgettes 2kg de tomates bien m\u00fbres sel, poivre, thym huile d&rsquo;olive Pr\u00e9paration Couper le thon en gros d\u00e9s qu&rsquo;on met \u00e0 sauter dans une cocotte avec un filet d&rsquo;huile d&rsquo;olive. Lorsque le thon a pris une belle couleur, on ajoute l&rsquo;oignon \u00e9minc\u00e9s et les courgettes coup\u00e9es en gros &hellip; <a href=\"https:\/\/hyperbate.fr\/homebook\/2007\/06\/16\/ragout-de-thon-a-la-tomate\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Rago\u00fbt de thon \u00e0 la tomate<\/span><\/a><\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60,14,83],"tags":[344,236,422,164],"class_list":["post-629","post","type-post","status-publish","format-standard","hentry","category-ete","category-mediterranee","category-ragouts","tag-courgettes","tag-poisson","tag-thon","tag-tomates"],"_links":{"self":[{"href":"https:\/\/hyperbate.fr\/homebook\/wp-json\/wp\/v2\/posts\/629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hyperbate.fr\/homebook\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hyperbate.fr\/homebook\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hyperbate.fr\/homebook\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/hyperbate.fr\/homebook\/wp-json\/wp\/v2\/comments?post=629"}],"version-history":[{"count":0,"href":"https:\/\/hyperbate.fr\/homebook\/wp-json\/wp\/v2\/posts\/629\/revisions"}],"wp:attachment":[{"href":"https:\/\/hyperbate.fr\/homebook\/wp-json\/wp\/v2\/media?parent=629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hyperbate.fr\/homebook\/wp-json\/wp\/v2\/categories?post=629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hyperbate.fr\/homebook\/wp-json\/wp\/v2\/tags?post=629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}